Always hear people around you complain about being "unhappy": you will be tired after sitting for a while at work, climb two floors and pant for a long time, your face is yellow and white all year round, and you will always have insomnia at night - don't think it's "lazy", and don't take vitamins blindly. Traditional Chinese medicine has long said: This is a deficiency of qi and blood!
In fact, you don’t have to spend a lot of money to buy health care products. The "Wuhong Tang" handed down by our ancestors is a "affordable artifact" that replenishes qi and blood. Some people drink it for three days and their faces will become rosy with naked eyes. If they persist for two weeks, they will lose less hair loss, which is more effective than a health product worth hundreds of dollars!
The ingredients of this soup are too ordinary, so ordinary that many people ignore it: a handful of red-skinned peanuts, a small handful of red beans (don't use kidney beans), five pitted red dates, a handful of wolfberry, and seasoned with some brown sugar. Put them all in a casserole, boil over high heat and then turn to low heat and simmer for 40 minutes. A bowl of warm Wuhong soup will be done.
Why is it so supportive? Red-skinned peanuts replenish qi and blood, red beans strengthen the spleen and remove dampness, red dates calm the mind and nourish the stomach, wolfberry clears the liver and improves eyesight, and then use brown sugar to harmonize it. It will not dry or greasy when drinking, and people with weak spleen and stomach can also digest it. Drink a bowl every morning and your whole body is warmer, healthier than drinking milk tea and more effective than taking supplements.
Now people always feel that "cheap is not good" and would rather spend a lot of money to buy imported health products than look down on the ingredients in the corner of the kitchen. But the wisdom of our ancestors will never be wrong: Qi and blood are nourished, not replenished. This bowl of Wuhong Soup does not require complicated steps or expensive ingredients, but can slowly replenish qi and blood - the face is rosy, the sleep is better, and the whole person's energy and spirit are different.
Don't wait until your body collapses before you think of health preservation. Hurry up and put this "god formula" away. Cook a bowl for your family and forward it to friends with qi and blood deficiency. Don’t let high-priced gimmicks cut leeks - the most practical health preservation is always in the pot of your family.
