The Chinese diving team has received exciting news! 17-year-old Olympic champion Quan Hongchan achieved an amazing transformation in just one month and successfully overcome the "developmental" challenges that plague female diving athletes. This Guangdong young player not only successfully lost weight, but also showed a new mental outlook during training.
It is reported that Quan Hongchan has successfully controlled her weight to the best competitive state recently through scientific training and diet management. In recent team tests, her movement completion and water intake effect have been significantly improved, and the stability of difficult movements such as 207C has been significantly enhanced. What is even more gratifying is that she regained her signature bright smile, often driving the atmosphere in the training hall, and becoming the "pistachio" in the team.
This change confirms Guo Jingjing's previous foresight. This diving legend once said: "Quan Hongchan has extraordinary talent. As long as she successfully passes through her development period, her future is limitless." Now, Quan Hongchan is using her actions to prove the expectations of her predecessors.
The coaching team revealed that while maintaining technical training, Quan Hongchan has specially strengthened physical fitness and core strength training, which is the key to her being able to quickly adapt to physical changes. Her positive attitude also infected the entire team and promoted the atmosphere in the locker room.
Quan Hongchan's transformation came at the right time. Not only is she expected to create new glory in the single-player project, but her duo combination with Chen Yuxi is also worth looking forward to. This successful breakthrough allowed her to take a solid step towards her goal of becoming a diving legend.
