Source: Mom's Chef
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In autumn, don't let go of this ingredient, eat it quickly, and if you miss it, you have to wait for another year!
Ear September, the weather is getting cooler day by day. Although there are occasionally "Autumn Tigers", this is not a problem compared to the summer heat! At this time of autumn, you can no longer eat cold food like in summer. Follow the seasons, eating according to the season is the right choice.
The autumn rain has been frequent for several days. You can often see fresh mushrooms selling them on the morning market, and they are still covered with leaves, so fresh. In fact, you should really eat mushrooms frequently in autumn, whether they are cultivated or wild, and they are very nutritious.
Mushrooms are rich in vitamins and minerals, can provide the body with the nutrients needed for autumn, more importantly, it is to cleanse the body. Mushrooms have low fat and calories, which are moist and dry and do not cause heat.
Mushrooms, containing active ingredients such as polysaccharides,Helps improve immunity, Eating it in autumn can help deal with the health challenges brought about by changes in autumn temperature differences.
Mushrooms are mild in nature and sweet in taste, and are in line with the "harvest" in autumn health, strengthen the spleen, replenish qi, moisturize dryness, and relieve autumn fatigue.
Mushrooms are rich in dietary fiber and promote intestinal peristalsis to prevent constipation caused by autumn dryness.
I was very happy to receive the mushrooms sent by my younger brother from his hometown in Inner Mongolia. The specialty of my hometown was only available during this period. If I missed it, I have to wait for another year.
In our hometown, this mushroom is called poplar mushroom, also known as oil mushroom. It is best to eat it now. The taste is particularly smooth and the mushroom flavor is very strong. It is suitable for stir-frying and making mushroom sauce. I remember that in order to eat this delicious texture for a long time, my neighbor specially marinated it in a jar so that he could eat it for the whole winter.
I have tried to store it in the sun, but it is not delicious, it is not dark and has a good taste. So, I quickly ate the fresh mushrooms sent by my brother and sent them some to my neighbors.
As for newly picked mushrooms, some tips are needed to process them, so that they will be in good shape and not broken, without soil, and will be clean.
【Fried peppers with fresh mushrooms】
Ingredients that need to be prepared: 1 small pot of poplar mushroom, half a small bowl of fat and lean pork, 2 peppers, minced green onion and ginger, minced garlic, cooking wine, soy sauce, salt, vegetable oil
Detailed practices:
The first step is to simply choose fresh mushrooms. Then add more water to the pot, bring to a boil, put the mushrooms into the pot, do not stir, boil over high heat for a while
Second step, at this time, the mushrooms will become soft and stir repeatedly with the hedge. This process is actually cleaning, removing the soil, and removing the grass leaves stained on the mushrooms. Then take it into the cold water basin, clean it, and change the water in the middle
The third step is, after cleaning, use a wicker to remove the mushrooms, squeeze them out of the water, and then you can enter the frying process
Step 4: Add vegetable oil to the wok, add green onion, ginger and minced meat and stir-fry until the meat changes color and the vegetable juice becomes clear. Drop cooking wine along the side of the pot and stir-fry to remove the fishy smell, add soy sauce and stir-fry to the color
Step 5: Pour in mushrooms, peppers, and salt, stir-fry until the green peppers are broken, add minced garlic and stir-fry to enhance the flavor, turn off the heat and release the pot
The fragrant [fried peppers with fresh mushrooms] is ready, I will talk a few more words:
About wild mushrooms, everyone should ensure that the source is safe when entering them to avoid accidentally eating toxic varieties;
Fresh mushrooms will be broken by washing directly. It is recommended to boil water and blanch them in the pot. This will not only remove the oxalic acid and earthy smell in the wild mushrooms, but also make them healthy and have a pure taste. Blanch and blanch will be initially set, and will not break when stir-fry, and the taste will be good.
